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Stop Panic Now

Stop Panic Now

Regular price $ 5.99 Sale


After completing your purchase you will receive an email with a download link.

*Not intended to replace medical attention. *Do not listen to while driving.

All rights reserved. Patricia J Ledesma, Ph.D.
Music: “ Liquid Mind” licensed through Real
Format: .mp3 Duration: 17:43


A recording to be listened to in the moment - while you are in the grips of having a panic attack or major anxiety symptoms. Keep it on your cell phone or tablet to listen to at a moments notice. The soothing words and music will help gradually lead you to a more relaxed state.